Power Flow
Jeanette leads a power yoga flow that doubles as an alternative to weight training, building strength, balance, and mobility while you sweat and burn calories.
Tap into your inner strength in this Power Yoga class that is a great alternative to a weight training workout. As you flow through the Yoga sequence, you鈥檒l be building strength, balance, and mobility, while you get SWEATy and burn calories. Press play to prove you鈥檙e powerful!
What members are saying
- Melissa C.May 10, 2025
what a challenging class, loved every minute of it!
- Shauna C.Jul 5, 2023
Great flow! Wish she would have called out pose names vs rise up, get low, etc.
- Faye G.Mar 21, 2023
First time doing this class LOVE it
- Patricia D.Jan 22, 2023
Love this class! Great energy and super challenging!
- Priscila S.Dec 8, 2022
Just what I needed! I let my yoga practice completely fade away over the past year, and this reminded me how important it is. Thank you Jeanette!
- Helen C.Sep 26, 2022
A really challenging class, I always struggle with the roll back to chair poses!
- Jessamine W.Aug 25, 2022
NEVER done yoga... power flow was awesome! interested in more classes now! instruction was perfect because I'm a rookie! more please!
- Nadia K.Jul 13, 2022
Wonderful instruction, Jeanette! Delightful :)
- marguerite C.Jun 28, 2022
more please, just like this. thank you
- Helen C.Jun 13, 2022
This is a challenging yoga class, as the name suggests. I certainly feel like I鈥檝e had a great workout 馃檹
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