Power Flow
Jeanette leads a power yoga flow that doubles as an alternative to weight training, building strength, balance, and mobility while you sweat and burn calories.
Duration49min
SWEAT avg3.0· 11 ratings
Tap into your inner strength in this Power Yoga class that is a great alternative to a weight training workout. As you flow through the Yoga sequence, you’ll be building strength, balance, and mobility, while you get SWEATy and burn calories. Press play to prove you’re powerful!
Bring This
No Special Equipment Needed!
What members are saying
- nicole B.Jun 7, 2022
Thrilled to join Jeanette & SSOD in a new yoga class! Love the pace, intensity and fresh mindset.
1,900+ classes. Live sessions. One membership.