Postpartum Plank Workout
Plank based ab work fills this short session, designed to safely tighten your core after pregnancy. Great for any fitness level ready to get back into the game.
Duration9min
SWEAT avg3.0· 21 ratings
This short but solid ab workout is packed full of plank ab exercises that are good for post pregnancy. It's the perfect way for any momma ready to get back into the game postpartum to tighten that core safely and effectively. And... it's great for all fitness levels! So, let's walk that plank!
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No Special Equipment Needed!
What members are saying
- Mary Alice F.Oct 17, 2020
Drive to 25 #61 part 2. Short but non-stop.
- Jennifer F.Oct 19, 2019
Drive to 25 #3/25 Part 1. Great ab series. Short and sweet and burn so good.
- nicole B.May 31, 2019
These bit-sized ab classes are so good on their own, paired with cardio classes or supplementing outdoor sports / workouts now that spring has arrived. Thanks Brooke!
1,900+ classes. Live sessions. One membership.