Postpartum Pilates Abs

Name: Postpartum Pilates Abs
Uploaded: 2019-05-12T11:00:03.000Z
Duration: 9 min
Description: Some of the best ab exercises for post pregnancy tone your mid-section here, whether your youngest is two months old or eighteen years old. Quick and effective.

Some of the best ab exercises for post pregnancy tone your mid-section here, whether your youngest is two months old or eighteen years old. Quick and effective.

Trainer

Brooke

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Duration9min

SWEAT avg3.0· 23 ratings

This Postpartum Pilates Ab Workout is a great way to tone that mid-section if you're short on time, yet still want that “feel good, oh so sore” transformation. You'll experience some of the best ab exercises for post pregnancy, whether your youngest is 2 months old, a year old, or 18. 🙂 It's just a great way to tone the core. Press play to tighten those abs back up now!

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No Special Equipment Needed!

What members are saying

Jennifer F.Oct 18, 2020
Drive to 25 #15 2/3
nicole B.May 17, 2019
Deep, deep classic pilates abs; paired w Mimi's HIIT spin. Loved it Brooke! (does 14 yrs postpartum count?)

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