Post Workout Stretch & Restore
Miriam guides a deep post workout stretch that opens your hips, hamstrings, quads, calves, and glutes. The recovery your body has been asking for.
You work so hard for building beautiful lean body mass during your workout, but what often gets missed? The feel good gift to your body... a thorough post workout stretch. With a primary focus on opening & stretching the hips, hamstring, quads, calves and glutes you'll feel "amazeballs" as Miriam loves to say. Enjoy the perfect post workout stretch & restore. You deserve this.
What members are saying
- Catherine M.Apr 6, 2021
You are so elegant & your lines are beautiful.. Me .... not so much 馃槉 Thanks Miriam 馃拫馃審
- Julie V.Mar 17, 2021
What an awesome stretch! Don鈥檛 know how I missed this one before I鈥檝e put in straight in favorites to revisit often!
- Mayling C.Oct 20, 2020
Drive to 25 #104 Part 2 of 2. First time for me! Love this stretch!
- Alison S.Oct 2, 2020
Drive to 25#22, part 2!
- Lindsey P.Sep 20, 2020
Drive to 25 #5 (Part 1)
- Alison S.Sep 16, 2020
Drive to 25 #4 part 2! Thank you Miriam! I love all of your stretch and restore classes!
- Stacia T.Jan 7, 2020
These 20 min flew by! Really enjoyed these stretches
- Mayt茅 V.Nov 14, 2019
Drive to 25 - 32/25 Part 2 of 2
- Mayt茅 V.Nov 9, 2019
Drive to 25 - 27/25 Part 2 of 2
- Mayt茅 V.Nov 8, 2019
Drive to 25 - 25/25 Part 2 of 2
1,900+ classes. Live sessions. One membership.