Pilates Pump

Allie blends classical Pilates grace with extra fire in this mat session. Flowing sequences strengthen, lengthen, and fire up your core while keeping every move elegant.

Duration40min
SWEAT avg4.0· 15 ratings

Looking for a class that blends the grace of classical Pilates with a little extra fire? Join new addition to our Trainer team, Allie, for Pilates Pump — a beautifully challenging mat workout that stays true to the core principles of Pilates while turning up the intensity.

With Allie’s uplifting energy, flowing sequences, and motivating guidance, you’ll move through timeless, elegant exercises that strengthen, lengthen, and fire up your core.

All set to beautiful music, this session will leave you feeling strong, aligned, and totally energized.

Bring This
No Special Equipment Needed!
Dismounts1beginning

What members are saying

  • Nicolett G.Aug 12, 2026

    Allie's Pilates classes are amazing! I wish she would have a few more classes on this program :)

  • Rose A.Apr 28, 2026

    Love this class. Challenging and makes you feel great. More from Allie please!

  • Margaret B.Mar 16, 2026

    I keep coming back to this class! love it. BTW I use a yoga block instead of the ball . More please!

  • heather T.Mar 2, 2026

    Really great class!! Please more like this!

  • Donna R.Feb 26, 2026

    Allie, excellent job! Please, please do more of these Pilate type classes. They have helped me so much with my pain in hips due to scoliosis and osteoporosis arthritis. Thank you for teaching this awesome class.

  • Donna R.Jan 9, 2026

    Loved everything about this class! I am having trouble with my hips and knees due to arthritis. This class made me feel so so so good. Thank you.

  • Anna S.Jan 6, 2026

    I have a slight cold and this class was the medicine I needed today 🩷

  • Anna S.Dec 25, 2025

    Oops, I did it again 😆 graduated from 3 to 5lb weights with this one 💪 love the way Allie teaches! So supportive and fun!

  • Anna S.Dec 10, 2025

    Fantastic!!! Challenging, great instructions, I like that this is beat driven. love everything about this class!

  • Cynthia Z.Dec 9, 2025

    Enjoyed the stretch and challenge.

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