WE LIFT: Pilates-Inspired Core
This pilates-inspired core session targets your deep abdominal muscles from front to back to the sides, obliques included, for a quick and effective tummy toner.
This pilates-inspired ab workout is perfect for when you want flatter abs because it targets all those deep abdominal muscles from the front, to the back, and to the sides (hello obliques).
Click play on this quick tummy toner anytime or as part of the popular WE LIFT 18-Week Guided Strength Training Program.
This workout does not include a cool-down, but we have some great options here!
Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!
What members are saying
- Barbra B.Nov 29, 2024
Great seeing all you guys workout together! Terrific class. Thanks
- Shang H.Mar 31, 2024
Nice! Thanks everyone!
- Ishbel N.Mar 29, 2023
This is a great class. You 4 are an inspiring team. Thanks!
- Lisa C.Dec 3, 2022
Trying to do abs 5 days a week. This is a doable class wtih great options! Thanks!
- Rebecca R.Nov 2, 2022
awesome core workout. quick and I can feel my abs working with each movement. added to my favs.
- Maria S.Oct 17, 2022
Great class. Thank you.
- Erin E.Oct 15, 2022
Drive#22 pt 1
- julie E.Oct 3, 2022
Love the We Lift program. Round 2 of level 1. Gives me 4 personal trainers!
- Erin E.Oct 3, 2022
Drive#19 pt1
- Helen C.Sep 26, 2022
Added this one onto the Upper Body Burn - so good!
1,900+ classes. Live sessions. One membership.