WE LIFT: Pilates-Inspired Core

Name: WE LIFT: Pilates-Inspired Core
Uploaded: 2022-07-21T17:30:22.000Z
Duration: 16 min
Description: This pilates-inspired core session targets your deep abdominal muscles from front to back to the sides, obliques included, for a quick and effective tummy toner.

This pilates-inspired core session targets your deep abdominal muscles from front to back to the sides, obliques included, for a quick and effective tummy toner.

Trainer

CatKom

Join to take this class

Duration16min

SWEAT avg3.0· 23 ratings

This pilates-inspired ab workout is perfect for when you want flatter abs because it targets all those deep abdominal muscles from the front, to the back, and to the sides (hello obliques). Click play on this quick tummy toner anytime or as part of the popular WE LIFT 18-Week Guided Strength Training Program. This workout does not include a cool-down, but we have some great options here! Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!

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No Special Equipment Needed!

What members are saying

Lisa C.Dec 3, 2022
Trying to do abs 5 days a week. This is a doable class wtih great options! Thanks!

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