Pilates 5 Ab Series

Five quick minutes of Pilates inspired ab work flatten and firm your midsection fast. A perfect finisher to tack onto any other workout.

Duration6min
SWEAT avg2.0· 48 ratings

5 Minute Abs Baby! Flatten and firm it fast with the Pilates inspired 5 Ab Series. Great for date night, beach day, or to tag onto any other Studio SWEAT onDemand workout as a finisher!

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No Special Equipment Needed!

What members are saying

  • Vicki H.Apr 18, 2024

    I'm glad I pressed "play" on this one instead of skipping a workout today. I already feel my abs talking back....in just 5 min. no less! Thanks for this gem, Cat.

  • Tara W.Oct 10, 2022

    Drive to 25 #22 part 2

  • Tara W.Sep 21, 2022

    Drive to 25 #7 part 2

  • Stella P.May 21, 2022

    Thanks Cat!! Short and sweet !

  • Nadia K.Nov 12, 2021

    #SSoDDriveto25 #22 Part 3

  • Nadia K.Oct 28, 2021

    #SSoDDriveto25 #9 Part 2

  • Kathleen M.Oct 26, 2020

    Drive to 25 #23 pt 2

  • AndyOct 25, 2020

    Drive to 25 #38 - part 3 of 3

  • AndyOct 25, 2020

    Drive to 25 #37 - part 3 of 3 (forgot to record this, was actually completed on 10-23-2020)

  • Shannon E.Oct 25, 2020

    Drive to 25 #31, part 2

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