Pilates 5 Ab Series

Five quick minutes of Pilates inspired ab work flatten and firm your midsection fast. A perfect finisher to tack onto any other workout.
Duration6min
SWEAT avg2.0· 48 ratings
5 Minute Abs Baby! Flatten and firm it fast with the Pilates inspired 5 Ab Series. Great for date night, beach day, or to tag onto any other Studio SWEAT onDemand workout as a finisher!
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No Special Equipment Needed!

What members are saying

  • AndyOct 25, 2020

    Drive to 25 #38 - part 3 of 3

  • AndyOct 25, 2020

    Drive to 25 #37 - part 3 of 3 (forgot to record this, was actually completed on 10-23-2020)

  • AndyOct 22, 2020

    Drive to 25 #34 - part 4 of 4

  • AndyOct 21, 2020

    Drive to 25 #33 – part 3of 3 - made it a Cat day...

  • AndyOct 19, 2020

    Drive to 25 #31 - part 3 of 3

  • AndyOct 16, 2020

    Drive to 25 #28 part 2 of 3 (completed on 2020-10-14)

  • AndyOct 13, 2020

    Drive to 25 #26 - part 3 of 3

  • AndyOct 10, 2020

    Drive to 25 # 24 - part 3 of 3

  • Jennifer F.Nov 10, 2019

    Drive to 25 #24 Part 1/2. Love this quick little ab series.

  • Jennifer F.Oct 30, 2019

    Drive to 25 #12/25 Part 3/3. Great way to finish up today's workout to make it a Cat Kom kinda day! (Dynamic Stretch & Spooky SWEATY Halloween Ride too).

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