Sculpt November 13, 2014

This one on one session with Rebecca needs little space, just a medium and light set of dumbbells and a mat. A no nonsense warm up leads straight into upper and lower body work that leaves your muscles exhausted.

Duration58min
SWEAT avg4.0路 41 ratings

One on one with Iron Woman Rebecca. Let's do this! You won't need much space to get your burn on for this hour! Grab a medium and light set of dumbbells, and don't forget the mat if you have it, and water of course. Kickoff with a no nonsense warm-up, then quickly get the upper and lower body burning. Your muscles will be absolutely exhausted but feeling good after this session! Show Rebecca what you got!

Bring This
Dumbbells

What members are saying

  • Katey R.Jan 4, 2021

    #HW2021 #2 this was an ok class, not my favorite from Rebecca, but I鈥檓 sure I鈥檒l be sore tomorrow.

  • Julie S.Sep 30, 2020

    drive to 25 - 22.!

  • Julie S.Sep 14, 2020

    Drive to 25 - #1!

  • Karen K.May 19, 2020

    Great workout Rebecca! Thank you!

  • Connie F.Mar 13, 2020

    This was great Rebecca, with so many lovely reps-thank you!:)

  • Becky W.Oct 15, 2019

    Drive to 25 #7

  • Martha I.Mar 8, 2019

    MM2019 wow, great workout.

  • Sima J.Dec 19, 2018

    MMC 2018# 20 A lways challenged by Rebecca's sculpt, and this was no exception! Loved it, something to get back to 馃憤

  • Andrea F.Dec 6, 2018

    MMC2018 #9

  • Nancy B.Dec 3, 2018

    MMC2018 - #6 - awesome Rebecca!

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