15 Min Bedtime Yoga
Jeanette guides a fifteen minute sequence of relaxing stretches designed to release the day's tension and settle you into a peaceful, sleep ready state.
Release the tension of your day with this perfect bedtime yoga series led by Master Yogi, Jeanette. You'll unwind in a 15-minute sequence of relaxing yoga stretches, specifically designed to settle you into a peaceful resting state. Once you're all done, catching those zzz's will be a breeze. Dim the lights, spread out your mat or blanket, and Om with us.
What members are saying
- Jean P.Jan 19, 2024
Forgot how much I love 鉂わ笍 this. So perfect to relax after a long day.
- Lisa C.Oct 12, 2022
Drive to 25 - Part 2 Perfect ending to my day. I will do this again. :)
- Vicki H.Apr 11, 2022
Loved this! I used this calming and peaceful routine to start my day. More please, Jeanette!
- DeeDee H.Dec 16, 2021
SSoD12day challenge #6 perfect ending to a busy day.
- Rachel W.Oct 27, 2021
#ssoddriveto25 10 part 1
- Andrea P.May 22, 2021
#SSoDTackledJeanette Week 1 Part 2 of 4/5
- Vicki H.Apr 12, 2021
This was just what was needed to START my day on a Monday (hectic from the get go). Thanks Jeanette!
- Helen C.Mar 6, 2021
Not only is this a lovely way to end the day, it鈥檚 a really great stretch after a spin, namaste Jeanette 馃檹
- Helen C.Jan 13, 2021
I love this relaxing stretch, now I'm off to have a chilled out evening. thank you Jeanette
- Tina S.Nov 24, 2020
Loved this - perfect length class for bedtime yoga! Would love to see more of these especially for those of us just starting yoga. How about a wake up one?
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