15 Min Bedtime Yoga
Jeanette guides a fifteen minute sequence of relaxing stretches designed to release the day's tension and settle you into a peaceful, sleep ready state.
Duration18min
SWEAT avg2.0· 34 ratings
Release the tension of your day with this perfect bedtime yoga series led by Master Yogi, Jeanette. You'll unwind in a 15-minute sequence of relaxing yoga stretches, specifically designed to settle you into a peaceful resting state. Once you're all done, catching those zzz's will be a breeze. Dim the lights, spread out your mat or blanket, and Om with us.
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No Special Equipment Needed!
What members are saying
- Lisa C.Oct 12, 2022
Drive to 25 - Part 2 Perfect ending to my day. I will do this again. :)
- Jennifer F.Oct 21, 2020
Drive to 25 #19 2/2. Did this one again. Two nights in a row. Will make it 3 tonight.
- Jennifer F.Oct 20, 2020
Drive to 25 #18 2/2. Just what I needed...learning a new (earlier) bedtime and this was perfect to wind down.
- nicole B.Mar 26, 2020
Lovely unwinding; a real treat to see a new class for Jeannette. I paired it with A.J.'s foam roller for lower body prior. I feel like I've been to the spa!
1,900+ classes. Live sessions. One membership.