Peaceful Power Yoga
This Vinyasa power flow pairs breath and movement to build strength, endurance, balance, and flexibility. Steady, fluid, and surprisingly peaceful along the way.
Power yoga is a Vinyasa advanced yoga style class that couples breath and movement in a dynamic way to build strength, endurance, balance, focus, and flexibility. This online yoga class moves at a steady pace to keep your practice fluid, creative, energizing, and, interestingly enough, peaceful. The workout will take your body and mind through a challenging journey and will leave you feeling better than when you started.
What members are saying
- Barbra B.Apr 26, 2026
This class is a challenge, but I did it! Thank you.
- Helen C.Apr 17, 2026
Great flow 馃檹
- Helen C.Jul 2, 2025
I still love this class, a great way to start the day 馃檹
- Heather S.Apr 22, 2023
Definitely adding this to my regular rotation for strength and balance. Fantastic class, thank you!
- Helen C.Aug 8, 2022
A firm favourite! 馃檹
- Lori R.Apr 3, 2022
This is one of my favorite go-to classes. Great flow, relaxing but tough!
- Karolyn F.Dec 3, 2021
I liked the pacing of this class. I like to get my heart rate up a little with yoga and simultaneously working on strength, not just flexibility, at the same time. This class did this. Thanks.
- Laura D.Nov 14, 2021
#SSoDDriveto25
- Andrew R.Nov 8, 2021
#Ssoddriveto25 - Class #20
- Helen C.Nov 1, 2021
#SSoDDriveto25 #13 One of my faves!
1,900+ classes. Live sessions. One membership.