Brutal Bulgarian Blitz

Don't let the word "short" fool you - this one earns its name. This class zeroes in on Bulgarian split lunges and builds intensity fast, torching your legs before finishing off the rest of your body. It's focused, it's hard, and it gets the job done without wasting a second of your time. Come in with a good attitude - you're going to need it. This workout does not include a warm-up or cool-down, but we have some great options here!