Spin Sculpt: Double Dog Dare.
Meredith teams up for this challenging Spin Sculpt ride, with two twelve minute floor sets and some of the toughest cycling drills around. You're tougher than you think.
It's tough. So tough that I double dog dare you to try it! Don't be scared. Be excited to take the challenge. It's tough, but so are you, right!?
A little background... Cat & Coach Mere, the first two trainers to lead Studio SWEAT classes, were instrumental in setting the bar high from day one, developing the workout styles we use, and setting the tone for what was eventually brought outside of the studio and into your living rooms. We work hard, we support each other, and we have fun. In this Spin Sculpt class, where Cat & Meredith team teach, you'll see the dynamic that started it all.
In this online streaming Spin class, there's a quick total body workout on the floor, broken into 2 twelve minute sets, and some of the best online Spinning you'll ever be a part of. You're gonna feel incredibly accomplished when you're done with this one. Let's... do... THIS!
What members are saying
- Shang H.Jan 20, 2026
Tough class! Starts with about 18 minutes of spin before sculpt, then short spin, then sculpt - fun! Thanks Cat and Meredith!
- Kara A.Nov 4, 2021
#SSoDDriveto25--#36 Bike sections are tough! Excellent playlist and goes by fast despite it being long! Really awesome class!
- Laura R.Oct 5, 2021
insane i am beat cant even punctuate
- Catherine M.Sep 19, 2021
That spin was like pure endurance I loved it 馃挦馃挦馃挦 I got a really good mixture of weights in the sculpt session. Thanks Cat 馃拫馃審 Meredith 馃拫馃審
- Stacia T.Jul 26, 2021
Wowzer! Meredith those single arm Russian twist...wow?
- Joani F.May 27, 2021
#SSoDTackledMeredith - this was a great class. Twice off the bike so time went by so quickly. And, I didn't realize Meredith taught with Cat in the beginning. I really liked this class!
- Sarah W.Mar 27, 2021
This class was fun and fulfilling! Thank you ladies for rocking it strong.馃ぉ
- Marlaina N.Jan 30, 2021
#SSoDRunto21 that was one tough workout!
- Rachel F.Jan 25, 2021
#SSoDRunto21 week 3 class 2
- Jean P.Jan 24, 2021
This is a great class! Of course it would be with 2 awesome instructions!
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