30 Min Cardio BOSU® (or Step) Class
AJ turns a BOSU or an aerobic step into nonstop musical cardio that gets your heart pumping and your face smiling. All you really need is your legs and the floor.
Are you ready to step it up and burn? I hope so, because this is one fun Online Step Workout that you can do on a BOSU® or an Aerobic Step! It’s nonstop musical fun to get your heart pumping and your face smiling, and it’s perfect for just about anyone. All you need is either a BOSU®, an aerobic step, or just your legs and the floor. So get your stepping shoes on and press play!
What members are saying
- Patricia C.Oct 9, 2025
you two are so cute loved the class
- Terri C.Aug 25, 2022
Fantastic 30 minutes!! High energy, many levels demonstrated and real people! PS you two are adorable
- Linda O.Mar 24, 2022
Another dynamic duo! So much fun!
- victoria H.Feb 1, 2022
One of my absolute favourite classes! So much fun with AJ
- Judy B.Jan 6, 2022
this one is fast becoming a favourite
- Stefanie G.Nov 16, 2021
#SSoDriveto25 class 21!
- Amanda M.Nov 6, 2021
#SSoDDriveto25 #15
- Stefanie G.Nov 5, 2021
SSoDDriveto25 class #9!
- E B.Oct 20, 2021
#SSoDDriveto25: # 2 - Very fun : )
- Aimee D.Sep 21, 2021
I had so much fun starting my day with AJ and Taylor. More please!
1,900+ classes. Live sessions. One membership.