Angry Music. Happy People.

Name: Angry Music. Happy People.
Uploaded: 2021-03-25T17:30:50.000Z
Duration: 42 min
Description: Let the stress out, sweat style. This ride is loud, fast, and tough, with a few minutes of abs before the cool-down stretch brings you back down.

Let the stress out, sweat style. This ride is loud, fast, and tough, with a few minutes of abs before the cool-down stretch brings you back down.

Trainer

CatKom

Join to take this class

Duration42min

SWEAT avg5.0· 1 ratings

Get ready to let all that stress out, sweat-style. This killer online Spin workout with angry music tracks is a total distraction from the noise of the world. It's loud, it's fast, and it's tough. But like Cat says, "So are you." Go ahead, press play and let it all out... right here, right now. Format: All Spin, with a few minutes of abs at the end before the cool-down stretch.

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Indoor Cycling Bike

Dismounts1end

What members are saying

Debbie K.Oct 12, 2021
Heading to WhiteSox playoff game today!! I so needed this workout🥵 Thanks Cat awesome class as usual 😍
Debbie K.Sep 8, 2021
Hey Gemini Sis❤️ killer workout again. I love the angry playlist🤪 sweat my anger away🥵🥵
Debbie K.Jun 21, 2021
Great class for a Monday morning thanks Cat always love your workout 😰😰😍
Debbie K.May 15, 2021
Kicked my butt again🥵🥵 great class Gemini Sis!
Debbie K.Apr 14, 2021
Loved it again Gemini sister 🥵❤️
Debbie K.Apr 3, 2021
Omg!! Killer class🥵🥵 LOL! Cat I am a crazy Gemini too❤️
Anna S.Mar 26, 2021
Yes indeed, we got a great workout today! 🔥✅💗thank you, Cat!!!!
Katarina G.Mar 26, 2021
Thank you, Cat!! Lovely Music, particularly the first part. U rock!
nicole B.Mar 25, 2021
Love the format and the pace in this spin class. You will linger in each heart rate zone just long enough to remain uncomfortably challenged. Happy angry, like energized and spent. Thx Cat & SSOD!

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