Angry Music. Happy People.
Let the stress out, sweat style. This ride is loud, fast, and tough, with a few minutes of abs before the cool-down stretch brings you back down.
Get ready to let all that stress out, sweat-style. This killer online Spin workout with angry music tracks is a total distraction from the noise of the world. It's loud, it's fast, and it's tough. But like Cat says, "So are you." Go ahead, press play and let it all out... right here, right now.
Format: All Spin, with a few minutes of abs at the end before the cool-down stretch.
What members are saying
- Shang H.Mar 24, 2024
Liked the drill sets - thanks Cat!
- Ashley D.Feb 20, 2023
HOLY LOVE THIS WORKOUT!! So hard!
- Jill K.Dec 30, 2022
Loved the two separate playlists with drills! I also loved Cat's tights- was looking at some in blue fade and pink, but like these way better!
- Corne S.Aug 9, 2022
Awesome session! Everything was just right 馃榿
- Stella P.Jun 9, 2022
absolutely loved this one. THANKS CAT
- Alicia L.Apr 7, 2022
Great class!!! Wow!!!!
- DeeDee H.Feb 11, 2022
Week5 challenge workout #3 Thanks Cat
- Irina B.Feb 8, 2022
Wow. Amazing workout.
- Linda D.Jan 31, 2022
Finally made it through whole routine!! Sweat pouring. This was awesome! Music really comes through loud which is so motivating
- Tonya C.Nov 16, 2021
#SSoDDriveto25 - #25
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