55 Min Cycle: Upbeat Treat (Bonus Ab Set)
Olga sets a 90s pop playlist behind jumps and climbs for power and sprints for calorie burn, then wraps with a stretch and an optional bonus 5 minute ab set.
Duration63min
SWEAT avg5.0路 77 ratings
Want a workout that鈥檚 gonna get your heart pumping and boost your mood? This online Spin class with a 90鈥檚 pop playlist will do the trick! The music will make you wanna dance, but the drills are legit. With jumps and climbs to build power, and sprints to drive calorie burn, the upbeat vibes will be a treat to balance out the work. Wrap up the fun with a quick stretch and optional bonus 5-Minute Abs segment. Enjoy this tasty upbeat treat!
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Indoor Cycling Bike
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What members are saying
- Jennifer F.Jun 16, 2023
Olga, you know how to work us out. So glad I had friends riding with me on this one. Hard, but oh so good. Definitely 5 馃挦馃挦馃挦馃挦馃挦
- Mary Alice F.Jun 2, 2023
Amazing soundtrack. Really loved the ab set at the end.
- Debbie K.May 13, 2023
Olganator you have done it again馃槗馃槗 Awesome spin class馃槏馃槏
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