Spin Sculpt: Olga...Rebecca...What the?!
Olga and Rebecca tag team this one: thirty minutes of rigorous cycling, a floor set to tone your upper body and core, then a lower body circuit before a full body stretch.
Duration57min
SWEAT avg5.0· 153 ratings
You might be thinking, Olga + Rebecca?! What the...? I know, I know. They’re tough! But trust me, it’s a super fun, fast paced online Spin and Sculpt routine!
Olga and Rebecca tag team teach for 30 minutes of rigorous indoor cycling, then Rebecca moves you to the floor to tone up that upper body and core. For the finale... Olga delivers a fantastic lower body circuit before concluding with a full body stretch. Let’s rock this workout!
Bring This
Indoor Cycling BikeDumbbells
Dismounts1end
What members are saying
- Anna S.Jun 7, 2021
Butt is kicked ✅ great fast pace class!
- AndyDec 12, 2020
#SSoDTackledOlga #5 - You got to be kidding me.... I don't hit a lot of red zone, but that was not an issue today...
- nicole B.Sep 21, 2019
Tested myself against my May 2019 results, with some improvement thanks to SSOD training (and MyZone tracker). I love seeing Rebecca and Olga crack each other up; this such a charming video! Five sweats & two thumbs up from Canada!
- nicole B.May 24, 2019
Now that was a blast! I love seeing the instructors and in class people truly pushing it and also having some fun; you inspire us at home sweaters! Great warm and cool down, so don't be shy and tackle the middle at your own pace; it is so worth it. Thx R & O an SSOD!
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