Double Take Shoulders

Alex targets your shoulders from every angle in this muscle burning session built to sculpt and strengthen. Expect definition, added strength, and some serious upper body love.
Duration26min
SWEAT avg4.0· 1 ratings
This shoulder workout is the kind that makes people look twice - at you, and at the weights you're moving. Expect a targeted, muscle-burning session designed to sculpt and strengthen your shoulders from every angle. Whether you're building definition, adding strength, or just showing your upper body some serious love, this class delivers. This workout does not include a cool-down stretch, but we have some great options here!
Bring This
DumbbellsBench
Dismounts1beginning

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