Pilates with a Punch

Tatiana packs a punch into traditional mat Pilates, working every muscle in your core, from your abs to your glutes, shoulder girdle, and inner thighs.

Duration42min
SWEAT avg3.0路 54 ratings

This traditional style online Mat Pilates class sure packs a punch, I'll tell you that! Tatiana makes sure every single muscle in the core, whether big or small, gets puh-lenty of action. And remember that your core doesn't just mean your abs - the glutes, shoulder girdle, and the inner thighs will be feelin' the love too. And per any good Pilates class, you'll stretch as you strengthen. Do this, you won't regret it.

Bring This
No Special Equipment Needed!

What members are saying

  • Kelly D.May 4, 2024

    I went out of my comfort zone and tried Pilates for the first time. I鈥檓 usually a pain, sculpt, boot camp kinda gal. At almost 50, I loved it and realize I need to work on my range of motion more than I thought 馃槅. Straight to favorites!

  • Linda L.Jan 15, 2024

    Love this workout!! Would love it if Tatiana could post a wall Pilates class!! Thank you!!

  • Kim R.Sep 27, 2022

    I have been consistent with this video for a year and a half! I love it and the results.

  • Fran D.Sep 16, 2022

    Drive to 25 #5. Always love it!

  • Fran D.Apr 1, 2022

    Wow, forgot how good this is. Welcome back into my life Tatiana! 鈾ワ笍

  • Mary P.Oct 31, 2021

    SSODDRIVETO25 14 of 25

  • kristi M.Oct 29, 2021

    #SSODDriveto25 #8

  • Stefanie G.Oct 22, 2021

    #SSoDDriveto25 class #5!

  • Hannah P.May 8, 2021

    Loved this class !!! The leg lift in straddle was so tough !!! Need to practice that!

  • Tammy A.Apr 10, 2021

    Beautiful class! Thankyou!

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