Hip Hop Cardio for Teens & Tweens

Name: Hip Hop Cardio for Teens & Tweens
Uploaded: 2019-10-29T17:30:12.000Z
Duration: 20 min
Description: Denise leads teens and tweens through a progressive hip hop routine that is easy to follow while still challenging their mind and body.

Denise leads teens and tweens through a progressive hip hop routine that is easy to follow while still challenging their mind and body.

Trainer

Denise

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Duration20min

SWEAT avg2.0· 3 ratings

Bodies are meant to move, and there is no more fun way to move than this Hip Hop Cardio class for teens & tweens! After a nice little warm-up, youth leader, Denise, along with some energetic YMCA youth are gonna step through a progressive hip hop routine that's easy to follow, but that challenges your mind and body a little. Let's shake it!

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No Special Equipment Needed!

What members are saying

Martha I.Nov 10, 2019
Drive to 25 # 25 part 1 great little class to do with my girl. She loved it!
Vicki H.Nov 2, 2019
Lots of fun, Denise. Nice moves!

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