Heavy Bag Boxing Circuits

Chavva teaches enough heavy bag fundamentals to punch and move like a champ, delivering a total body workout that works for any age or fitness level.

Duration46min
SWEAT avg3.0路 15 ratings

In this killer online Heavy Bag Boxing Workout, you'll learn enough of the fundamentals to punch and move on a heavy bag like a champ, all while getting a killer total-body workout! As you'll see, it's a great boxing workout video for any age or fitness level. Keep your mitts up to protect that money maker, and let's get ready to rumble!

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Heavy BagBoxing Gloves

What members are saying

  • Jessie A.Feb 3, 2025

    馃挧馃挧馃挧awesome instructions for beginner like me. Loved music too would love to see more of Chavva

  • Myrna S.Feb 16, 2024

    Bring Chavva back for more boxing classes!

  • Myrna S.Sep 24, 2021

    Have I mentioned I LOVE boxing!!!!! Chavva is one bad ass too. LOVE her.

  • Lisa C.Jan 5, 2021

    HW2021 #2 love these heavy bag classes!

  • Tracy V.Sep 17, 2020

    Drive to 25 # 5

  • Tracy V.Dec 4, 2019

    MMC2019 #2 week 1. Love love love this class

  • Tracy V.Nov 18, 2019

    Drive to 25 # 29

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