Get Up & Flow Yoga
Wake up your body in 22 minutes built to enhance focus, mobility, and balance. No yoga experience needed, just show up ready to recharge.
Duration23min
SWEAT avg1.0· 7 ratings
Wake up your body with this amazing online Get Up and Flow Yoga! This is your 22 minute all access pass to enhanced focus, mobility, and balance! Recharge your mind & body, and set yourself up for a successful day. Previous yoga experience not required. All levels appropriate.
Bring This
No Special Equipment Needed!
What members are saying
- AndyMar 27, 2026
**Placeholder for her Live – 30 Min Yoga
- AndyAug 23, 2024
**Placeholder for her Live - 30 Min Power Pose Progressions
- nicole B.Mar 24, 2019
Much needed Sunday recharge; thx Jeanette!
- Jennifer F.Nov 9, 2018
Drive to 25. #24\25 Combined with AJ's Dynamic flow to get the blood flowing (as usual). Amazingly, awesome class Jeanette. Went straight to favorites! Thank you and Namaste! 🧘♀️
1,900+ classes. Live sessions. One membership.