Energy Booster Cycle!
AJ cycles through four spirited drills three times each, rolling hills, Tabatas, heavy climbs, and endurance runs. Hop on and feel your energy climb with every round.
Are you ready to feel the energy?! From the tracks to the drills, this online Energy Boosting Spin session is packed with perk. You’ll do 4 spirited drills, three times each - Rolling Hills, Tabatas, Heavy Climbs, and Endurance Runs. Hop on and feel your energy rise!
What members are saying
- Bev M.May 23, 2025
What a way to spend Friday mornings Epic AJ
- Amanda J.May 2, 2025
AJ. I loved this class. Music and pace are fabulous and you are amazing. Amanda Oz.
- Louise L.Dec 22, 2024
always good thanks
- Karrie V.Aug 2, 2024
AJ is the best!!! Love her energy! She makes it fun!
- Helen C.Feb 24, 2024
Never gets any easier, but I guess that’s the point! Love this class, such a classic style spin!
- Melanie F.Nov 22, 2023
Another great class from AJ. Such a fun personality to get through a tough class. Thanks !
- Catherine M.Sep 23, 2023
I’m with Helen…destroys me every time Never gets easy The only thing that gets me over the finish line is knowing there’s a shout out when I need it most An Energy Cycle Booster 2 would be fabulous 😜 Thanks AJ 💋🌏
- Helen C.Sep 12, 2023
I love the simplicity of the drills, but this one is always a mental game for me, knowing I have to repeat them 3 times. Never easy, but so so good!
- Amanda J.Apr 25, 2023
I love, love super love Tabata. More please!!
- Amanda J.Apr 25, 2023
AJ, you are and always will be my super favourite instructor. I started my SSoD journey with you.
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