BOSU® Core Carver

Name: BOSU® Core Carver
Uploaded: 2019-06-20T11:00:00.000Z
Duration: 19 min
Description: This BOSU ball core session carves your entire core in a short but sweet 15 minutes. Challenge your balance and strength, or take every move to the floor instead.

This BOSU ball core session carves your entire core in a short but sweet 15 minutes. Challenge your balance and strength, or take every move to the floor instead.

Trainer

Olga

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Duration19min

SWEAT avg3.0· 30 ratings

Expect to carve your entire core with this short, yet “sweet,” 15 minute core workout using the BOSU® ball. Using some of the best BOSU® ab exercises, you'll challenge your balance and strength. As an option, everything you do on the BOSU® you can do on the floor if you prefer. Have fun with it!

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What members are saying

Mary Alice F.Apr 18, 2021
my first bosu workout. definitely going to be doing again.

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