BOSU® Core Carver
This BOSU ball core session carves your entire core in a short but sweet 15 minutes. Challenge your balance and strength, or take every move to the floor instead.
Expect to carve your entire core with this short, yet “sweet,” 15 minute core workout using the BOSU® ball. Using some of the best BOSU® ab exercises, you'll challenge your balance and strength. As an option, everything you do on the BOSU® you can do on the floor if you prefer. Have fun with it!
What members are saying
- Cindy D.Jul 13, 2026
Wow! This combined with your fit and fierce spin was a perfect way to start my day after a long stint of exercise laziness! It feels great.!
- Garrett G.May 25, 2026
This made me realize I need more core training. Thank you, great class
- Cindy D.Nov 28, 2024
oh my goodness! I need this one 2x per week!
- CARROLL L.Sep 20, 2021
#SSoDback2class class 7-abs/core
- melissa M.Aug 30, 2021
missed my bosu sooooo much thx olga xx love these classes...newbie please?!?!? mwah
- Mary Alice F.Apr 18, 2021
my first bosu workout. definitely going to be doing again.
- Olga F.Jan 2, 2021
Nicely done👏🏼
- Alison S.Dec 10, 2020
#SSoDTackledOlga #4, part 1 Great class Olga! Many thanks!
- Kris M.Nov 29, 2020
Excellent! thanks! More bosu classes please
- Debra C.Oct 28, 2020
challenging but did better than i thought. Feel it!
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