BOSU® Cardio & Carve
Olga balances cardio and strength drills on the BOSU, with progressions for every exercise so any fitness level can dig in and carve up their body.
Duration33min
SWEAT avg5.0· 50 ratings
This online BOSU® workout is guaranteed to raise your heart rate and carve up your body in a challenging, but fun way. Phenom Trainer Olga offers various progressions for each exercise so each and every fitness level can seriously benefit from this killer BOSU® class, perfectly balanced between cardio and strength drills. Let's have some fun getting this one done.
Bring This
BOSU®Dumbbells
What members are saying
- Courtney S.Feb 12, 2021
#SSoDRunto21 Week 5 Workout 7
1,900+ classes. Live sessions. One membership.