BOSU® Cardio & Carve

Olga balances cardio and strength drills on the BOSU, with progressions for every exercise so any fitness level can dig in and carve up their body.

Duration33min
SWEAT avg5.0· 50 ratings

This online BOSU® workout is guaranteed to raise your heart rate and carve up your body in a challenging, but fun way. Phenom Trainer Olga offers various progressions for each exercise so each and every fitness level can seriously benefit from this killer BOSU® class, perfectly balanced between cardio and strength drills. Let's have some fun getting this one done.

Bring This
BOSU®Dumbbells

What members are saying

  • Clare M.Mar 4, 2022

    Total body workout! fab

  • Olga F.Jan 8, 2022

    Yay!I’m so glad you enjoying your bosu🙂

  • Patricia R.Aug 31, 2021

    Great class Olga. I’m beginner for now I’llwork my way up to intermediate with this cardio sculpt. Thanks

  • Caroline R.Apr 2, 2021

    Bingo Square, Sculpt workout....Sculpt and Cardio! Great Music, Olga has the best tunes.

  • Connie F.Feb 16, 2021

    This was an awesome class! Thank you Olga!

  • Courtney S.Feb 12, 2021

    #SSoDRunto21 Week 5 Workout 7

  • Christina A.Jan 25, 2021

    #SSODRUNTO21 WORKOUT NUMBER 1/WEEK 3. You kill it, Olga!

  • Andrea P.Jan 23, 2021

    #SSoDRunto21 Week 2 Class #6 Sculpt requirement

  • Cindy F.Jan 7, 2021

    HW#2021 Day 3 ****Brand new workout/BOSU for me...loved the challenge Olga!!!

  • Nadia K.Dec 12, 2020

    #SSoDTackledOlga#5 + 20 push ups from my toes

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