Bollywood Dance Cardio

Coach Denise teaches traditional belly dancing moves that shake up your cardio and core routine. Move to energetic music and let the rhythm do the work.

Duration32min
SWEAT avg3.0· 16 ratings

Shake up your cardio and core routine with this super fun online Bollywood workout video. You’ll belly dance those calories away as Coach Denise teaches you some traditional belly dancing moves that will make you feel the energetic music with your body, mind, and spirit. Shimmy right over to that play button!

Bring This
No Special Equipment Needed!

What members are saying

  • Helen C.May 17, 2023

    Loved this, though quite glad nobody could see me! Thanks Denise!

  • Nancy H.Mar 1, 2023

    Such FUN! Thank you so much! Looking forward to pressing play again!

  • Charlotte P.Jan 7, 2023

    Fun class I definitely felt it in my core

  • Christina A.Jan 5, 2023

    HELL week #5….2nd time doing this and I felt a little more coordinated than the first time! 😂

  • Judy L.Jan 4, 2023

    Thanks Denise!! My lower back loves this class! It feels so much better.

  • Lindsey T.Jan 3, 2023

    Absolutely love this as a warm up for weightlifting days! So much fun

  • Margaret R.Jan 1, 2023

    That was fun. Thanks Denise

  • Christina A.Dec 31, 2022

    Thanks, Denise! This was a lot of fun…and probably funny if someone was observing me!🤣. Great hip workout!

  • Courtney S.Dec 28, 2022

    Fabulous class, Denise! Very approachable and a complete stealth burner! My hips and abs were on fire! I can't wait to do this class regularly so I can be ready for the next one.

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