30 Minute Spin Block Party!
Brian brings the energy in this 30 minute ride built around three killer 8 minute cycling blocks, each one dialed in to perfect a drill and push your limits.
Wanna party? Let’s do it, Studio SWEAT onDemand style! That means sweat, that means grit, and that means holding nothing back! This class has 3 killer 8-minute cycling “blocks”, each focused on a drill, which means more time to perfect the drill and push yourself to the limit!
The time will fly and the fat will fry! This online 30 minute Spinning class is the place where calories come to die!
Let’s party people!
What members are saying
- Suzanne B.Jul 25, 2026
I never get tired of this workout!!! Thanks Brian!😅😅👍😅
- Bailey C.Apr 18, 2025
Need a sequel of this! One of my faves!! 🔥
- Molly K.Feb 14, 2025
Haven't done this one in awhile and it's a BANGA! Great workout, great guidance with well thought out sections of the ride, great music...Brian consistently delivering awesomeness!
- Jacee D.Feb 7, 2025
Hello from Kansas! Seriously one of my favorite spin classes. I've lost count of how many times I've done it.
- Jodie M.Sep 5, 2024
I come back to this one time and time again! My favorite short ride! Music is awesome, drills are fantastic!
- Jacee D.Dec 25, 2023
One of my ask time favorites! I forget how much it hurts (in a great way). Thanks Brian
- Jodie M.Jul 18, 2023
Thanks for the party Brian! Whew - dripping with sweat!! GREAT music too.
- Becky W.May 16, 2023
Phew! I forgot how tough this one is. Thanks, Brian! BeckyW
- Caroline O.Feb 26, 2023
great class; whizzed by!
- Priscila S.Nov 8, 2022
Awesome class. Really pushed myself and it paid off. Thank you Brian!
1,900+ classes. Live sessions. One membership.