30 Minute Cardio Kickboxing
Bijan puts you through real boxing drills and combinations without the bumps and bruises. Three minute rounds of sculpting kickboxing combos followed by a minute of active recovery.
This killer kickboxing workout replicates a real fight in the ring. You get the combinations, the movements, and the sweat, all without the bumps and bruises.
In this online 30 minute kickboxing class, you're gonna experience genuine boxing drills that will have you looking and feeling like a shredded fighter. Be ready for championship rounds with 3 minutes of body sculpting kickboxing combinations, followed by a minute of active recovery between the rounds. Let's go champ!
What members are saying
- Myrna S.Sep 22, 2021
I'm officially a kickbox/boxing junkie :)
- Slade R.Jan 19, 2021
#RunTo21 W2#2 馃挦馃挦馃挭
- Slade R.Jan 9, 2021
#HW2021 #16 Amazung cimbos and sweat馃挦馃挦馃挦馃挜
- Penny M.Jan 8, 2021
HW WORKOUT #4. OUCH! Great way to start the day!
- Katie S.Dec 8, 2019
MMC2019#3
- Amanda B.Oct 25, 2019
Drive to 25: class 23
- Carolyn U.Jul 1, 2019
Hell Week 2019. #6. Challenge complete.
- Julie V.Mar 7, 2019
MM2019 Off to stretch after working up a sweat kicking some butt!
- Julie V.Feb 3, 2019
Fun personality from Bijan and the class flew by!! I was surprised how much I was sweating and the core at the end was awesome!!
- Nancy B.Aug 26, 2018
Great fun! I almost took a rest day but figured I try this for 30 minuets - so glad I did! More of these please
1,900+ classes. Live sessions. One membership.