No Repeat Cardio + Sculpt (30 Min)

Name: No Repeat Cardio + Sculpt (30 Min)
Uploaded: 2023-02-23T19:30:28.000Z
Duration: 32 min
Description: Ang packs 15 bodyweight cardio moves and 15 body sculpting strength moves into this 30 minute session, each one done only once. No repeats, no mercy.

Ang packs 15 bodyweight cardio moves and 15 body sculpting strength moves into this 30 minute session, each one done only once. No repeats, no mercy.

Trainer

Ang

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Duration32min

SWEAT avg4.0· 72 ratings

When your to-do list includes burning fat, body toning, and watching time fly, scroll no further. This 30-minute No Repeat Cardio and Strength Workout starts with 15 of the best bodyweight cardio exercises, and then is followed by 15 body-sculpting strength moves - all done only 1 time each. Click play, don’t make me repeat myself! This workout does not include a cool-down, but we have some great options here!

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Dumbbells

What members are saying

Mary Alice F.Mar 1, 2023
Great variety with plenty of time to transition.
Katarina G.Feb 25, 2023
Perfect start on a Saturday morning. Thank you! Greetings from Sweden
Courtney S.Feb 23, 2023
Great class when you aren’t sure what you’re in the mood for! Perfect potpourri class!

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