Big Pecs Pay Cheques

Upper body strength, but make it bold. Alex brings the heat with this no-nonsense upper body class designed to build serious strength through your chest, shoulders, back, and arms. Expect classic presses, rows, and push variations with smart pacing that lets you lift with intention and confidence. It’s powerful, efficient, and a little cheeky…because strong pecs don’t just look good, they put in work. This workout does not include a cool-down and stretch, but we have some great options here!