Big Pecs Pay Cheques
Upper body strength, but make it bold. Alex builds serious strength through your chest, shoulders, back, and arms with classic presses, rows, and push variations at smart pacing.
Upper body strength, but make it bold.
Alex brings the heat with this no-nonsense upper body class designed to build serious strength through your chest, shoulders, back, and arms. Expect classic presses, rows, and push variations with smart pacing that lets you lift with intention and confidence. It’s powerful, efficient, and a little cheeky…because strong pecs don’t just look good, they put in work.
This workout does not include a cool-down and stretch, but we have some great options here!
What members are saying
- Barbra B.Apr 6, 2026
Thank you for all the instructions. Very motivating.
- Lisa C.Mar 24, 2026
The quality of instruction on this workout is outstanding. I learned so much. Very good class to repeat. Thank you!
- Linda L.Mar 8, 2026
Wow, this was great instruction! I learned a lot from this one. And I appreciate the video close ups showing Alex’s grip, etc. Will come back to the one often. Thanks.
1,900+ classes. Live sessions. One membership.