Climb 2, Run 1

Challenge your legs and lungs on this mountain-inspired ride: climb through a two-song ascent with varying drills, then run it back down. Climb your two, then run your one.

Duration36min
SWEAT avg5.0· 192 ratings

Ready to run? Nope, this isn’t a treadmill class! It’s a mountain climbing indoor cycling video, where you’ll be challenging your legs and your lungs while we run on the bike. Here's the kicker: you've gotta get through a 2 song climb with varying drills before each run down the mountain. Climb your 2, then run your 1 baby!

This workout does not include a cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike

What members are saying

  • Jessica K.Jul 22, 2024

    Wow. Total sweat fest. I loved the challenge in 35 mins! I also love Mimi’s no-nonsense approach.

  • Shang H.May 10, 2024

    Quick, heart-pumping class, thanks Mimi!

  • Angela C.Jan 22, 2024

    BUCKETS OF SWEAT ON THIS ONE!! Mimi, please make more spin sessions!

  • Jackie W.Jan 1, 2024

    Great sweaty class for 1.1.2024 🙌 smashed it x

  • Helen C.Nov 11, 2023

    A tough class, I love the format - simple, but not easy!

  • Cath B.Jun 6, 2023

    Love this over and and over! Such a great shift both mentally and physically- different from other workouts. Thanks, Mimi!

  • Amanda J.Apr 18, 2023

    I love this class. Demanding and fabulous calorie burn. Thank you.

  • Nicole D.Feb 4, 2023

    Thanks Mimi! Loved the class and loved the music selection!

  • Angela C.Jan 4, 2023

    This class was intense! Just what I needed for the hell week challenge! Thanks Mimi!

  • Karen B.Dec 4, 2022

    Great class! Mimi is a great instructor and love her style, enthusiasm, and energy. The music is the best!

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