Empowered Momentum | Spin Sculpt

Move with purpose. Jessica leads a motivating spin ride built to help you tune in and push with intention, then closes with a no repeat floor sculpt that keeps you present and strong.

Duration42min
SWEAT avg4.0· 1 ratings

Move with purpose.
Jessica leads you through a motivating spin ride designed to help you tune in, breathe, and push with intention. The class closes with a no-repeat floor sculpt that keeps you present and strong through every final moment. Expect encouragement, reflection, and that quiet kind of power that stays with you long after the ride ends.

Bring This
Indoor Cycling BikeDumbbells
Dismounts1middle

What members are saying

  • Katie M.Sep 11, 2026

    Sooooo good! I love this class on a recovery day after a big run. It’s not a recovery class, you can make it 5/5 on toughness, but I lighten up a bit and get all of my tightness out while still building strength and getting the heart rate to a lower to moderate aerobic level. Jessica, you always help me bring out the best of me in my workout space with your music, instruction and extra words. Thank you! Please keep em coming!

  • Debbie P.Aug 7, 2026

    Did the spin set only and Jessica is amazing

  • Tamah K.May 2, 2026

    love the no repeats weight section.

  • Charlotte P.Apr 14, 2026

    Fantastic workout 🥵🥵🥵❤️🏋️‍♀️🚴🏼‍♀️

  • Grace G.Mar 31, 2026

    Loved loved loved

  • Melissa S.Mar 18, 2026

    Such a great class. Everyone needs to hear that they’re enough thank you very much.!!❤️

  • Megan H.Mar 17, 2026

    Amazing 🤩 Thank you Jessica! I did not realize how much I needed to hear your motivational words. They really brought joy to my heart.

  • Melanie S.Mar 14, 2026

    Loved the mindful motivation! Also the no repeat sculpt! Thanks Jessica

  • Maria B.Mar 14, 2026

    Great class!

  • Lisa C.Mar 10, 2026

    What a great day for me to pick this class! I feel empowered mentally and physically. Great workout. Total body. Will do it again. Thank you, Jessica One of the high quality instructors at SSOD.

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