Empowered Momentum | Spin Sculpt
Move with purpose. Jessica leads a motivating spin ride built to help you tune in and push with intention, then closes with a no repeat floor sculpt that keeps you present and strong.
Duration42min
SWEAT avg4.0· 26 ratings
Move with purpose.
Jessica leads you through a motivating spin ride designed to help you tune in, breathe, and push with intention. The class closes with a no-repeat floor sculpt that keeps you present and strong through every final moment. Expect encouragement, reflection, and that quiet kind of power that stays with you long after the ride ends.
Bring This
Indoor Cycling BikeDumbbells
Dismounts1middle
What members are saying
- Lisa C.Mar 10, 2026
What a great day for me to pick this class! I feel empowered mentally and physically. Great workout. Total body. Will do it again. Thank you, Jessica One of the high quality instructors at SSOD.
- Anna S.Mar 2, 2026
YOU rock, Jessica! This was fantastic!
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