Saddle-Up Spin Session
Brooke keeps you mostly seated for this ride, but don't let that fool you. Done right, it challenges you in all the right ways.
Studio SWEAT Trainer Brooke encourages you to take your seat in this sweat sesh. Though it is a mostly seated spin workout, don’t let that fool you into thinking it’s going to be easy. Done right, you’ll see it’ll challenge you in all the right ways. Saddle up!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Carla F.May 1, 2024
Love this class! Brooke when are you visiting again? Would be great to get another class from you, mostly in the saddle because of an calf injury.
- C V.Mar 27, 2024
would like to see more spinning from Brooke, great class!
- Tamy K.Sep 14, 2023
All time favorite!!
- Gladys E.Sep 9, 2023
Great strong work out
- robert P.Aug 3, 2023
Excellent class Brooke , as always rob bristol ,England
- melissa M.Jul 8, 2023
luv ya brooke xx
- Amanda J.Jun 22, 2023
This is a sneeky workout. It really challenges but you don't realise it so much as it goes by very fast. Thank you. Brooke you are fab! I love your phrase "consistency trumps intensity".
- Vicki H.May 8, 2023
Terrific spin class, Brooke....more please!
- Amanda J.Apr 21, 2023
Brooke, love your style and passion. Another favourite.
- robert P.Apr 12, 2023
Brooke amazing ride 👍 one of the best even done the last 15 mins over again 😜😜😜rob Bristol England x
1,900+ classes. Live sessions. One membership.