Mobility, Core & Restore
This 40 minute session with Jessica blends gentle core activation with deep, feel good stretches, warming you up just enough to loosen tight muscles and leave you refreshed and restored.
Recharge your body in this 40-minute session that blends gentle core activation with deep, feel-good stretches. You鈥檒l warm up just enough to loosen tight muscles, strengthen your center, and leave feeling refreshed and restored.
What members are saying
- SSOD MemberJul 21, 2026
thanks jessica amazing class! so much stretch and relaxation
- Cynthia Z.Jun 30, 2026
Pining for number 2 Jess. Pleeeease
- Britt B.Jun 25, 2026
What a sweet and fun person.
- Shauna C.Apr 28, 2026
Great class! I鈥檒l definitely repeat it.
- Carmen D.Apr 24, 2026
I really needed this class today! Thank you, Jessica!
- Lisa C.Mar 18, 2026
This is harder than you might think! Great mobility class with core and then some relax/stretch at the end. Well done, Jessica.
- Nancy B.Jan 30, 2026
Perfection!
- Jessamine W.Jan 30, 2026
absolutely LOVE this class. Jessica, PLEASE MORE!!!
- Tracy V.Jan 18, 2026
Love love love this class. This will be on repeat every Sunday
- Teodora G.Dec 2, 2025
This workout is so amazing! I have done it before and I keep coming back to do it ! Today I did it after waking up after a long flight and this is what I needed to do mobility, core and restore and I am feeling fantastic! Thank you 馃檹
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