Mini Band, Mighty Burn
AJ proves a mini band can do it all, toning arms, legs, core, and back with nothing more than a resistance band and your own body weight.
Duration35min
SWEAT avg3.0· 35 ratings
In this full-body mini band workout, we'll show you that these bands are not just for a killer glute workout. That's right... you'll get all-over muscle toning as we hit arms, legs, core, and even your back with this small, but mighty, resistance tool. All you'll need is a set of Mini Therabands and your body. Let's "band" together and make it burn!
Bring This
Resistance Band
What members are saying
- Mary Alice F.Feb 4, 2021
#ssodrunto21. Always love doing the mini bands. Would love more of these workouts
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