MEDITATION 03 Guided Sleep Practice

Name: MEDITATION 03 Guided Sleep Practice
Uploaded: 2021-09-09T02:33:48.000Z
Duration: 6 min
Description: This guided practice helps you learn to fall asleep quickly, a simple routine you can return to whenever rest won't come easy.

This guided practice helps you learn to fall asleep quickly, a simple routine you can return to whenever rest won't come easy.

Trainer

LMODTrainer

Join to take this class

Duration6min

SWEAT avg—· 0 ratings

This practice will help you learn to get to sleep quickly.

Bring This

No Special Equipment Needed!

1,900+ classes. Live sessions. One membership.