Maximum Endurance 45 Min Ride
Mike designs this ride to build real endurance, focusing on exertion over time to grow your cardio stamina. The goal is simple: keep on.
In this Maximum Endurance Ride, be sure not to mistakenly focus on the "maximum." The real goal is to build "endurance." To do so, Master Mike designed this online indoor cycling class to focus on exertion over time, building your cardio stamina. To "endure" is to persist, to survive, to last, and above all, to keep on! So press play to keep on!
What members are saying
- Shannon C.Aug 15, 2025
Loved this! More classes from Mike please!
- Ronnie H.Apr 19, 2025
Wowza I forgot how amazing this ride is Thank you Mike!
- Katharine S.Mar 2, 2025
Holy sweat-o-Rama. Amazing as always!
- Jan S.Feb 19, 2025
Really love Mikes classes. He has a quiet way about him that makes the ride that much better. Great ride! Thanks Mike
- Deborah S.Jan 3, 2025
Thanks Mike. So appreciate your way of being and leading these classes. Looks like SSOD will be my go to for the next couple of weeks. It’s gotten cold in NC and will hope for the sunny 55 temperatures of New Year’s Day to return soon! Deborah
- Maree R.Oct 18, 2024
This was such a great class I really enjoyed it. Thank you Mike you are such a lovely soul. I’m post back surgery so I get what you are saying on injuries and appreciating health. Spot on
- Debra D.Sep 5, 2024
So much sweat! Thank you Mike. Just what I needed today after a 12 hour day at work yesterday.
- Suzanne G.Aug 8, 2024
super Mike!
- Jerry G.Aug 7, 2024
The difference with Studio is the team. Thank you Mike as well as the other trainers and support.
- Clare M.Aug 7, 2024
Surprisingly mindful for a tough ride!
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