Maximum Endurance 45 Min Ride
Mike designs this ride to build real endurance, focusing on exertion over time to grow your cardio stamina. The goal is simple: keep on.
Duration49min
SWEAT avg5.0路 72 ratings
In this Maximum Endurance Ride, be sure not to mistakenly focus on the "maximum." The real goal is to build "endurance." To do so, Master Mike designed this online indoor cycling class to focus on exertion over time, building your cardio stamina. To "endure" is to persist, to survive, to last, and above all, to keep on! So press play to keep on!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- nicole B.Jul 25, 2024
Great (combeback for me) ride all around; I appreciate the injuries/age/training range comments being in that zone myself
- Jessie A.May 28, 2024
Great sound track. Glad I pressed play. As always great messaging 馃挆馃挭馃徎
- Lisa C.May 27, 2024
A challenging ride. Reached my endurance around 39 minutes in. Mike, thanks for the tips and always your words of wisdom. Mindfulness, facing health challenges, the in-between times and finding peace resonated with me. I'm working on that! and YES, shout out to Pat and Pat and Eric working the production magic and planning for all of us to enjoy. I am grateful.
1,900+ classes. Live sessions. One membership.