Bring Your Ring Pilates Sculpt
Grab your Pilates ring for a total body flow through traditional and modern moves that build long lean muscle, using the ring for both assistance and extra intensity.
Bring your Pilates ring for this Total-Body Mat Pilates sculpt session. Flow through traditional and more modern Pilates moves designed to create long lean muscles, using your ring for added assistance, as well as added intensity. Hit play to feel the burn!
What members are saying
- Mary Alice F.Jul 10, 2024
Perfect instructions! I would love to have more ring classes.
- Morna M.Jun 10, 2024
Bought a Pilates ring to try this class! Wow it was so good. Think I will be sore tomorrow! Thanks Sam
- Tanya B.Feb 14, 2024
Sam is amazing! I do wish that the exercises were timed as I felt a little cheated as I only set aside the 50 minutes and could not afford the extra reps on my own. I'm not sure I would do this one again, although I loved all the exercises.
- Emily V.Jan 21, 2024
Such a great class, Sam - would love more!!! :-) Thank you!
- Teena F.Dec 21, 2023
Loved the class. I have not use my Pilates Ring in quite some time. I love all the instructions on using it. I鈥檓 sure I鈥檓 going to be pretty sore tomorrow. Thank you.
- Jill K.Oct 28, 2023
awesome workout. My triceps were on fire!
- Linde S.Oct 19, 2023
Love this 馃敟 great whole body work!
- cy B.Sep 14, 2023
Excellent cueing and total body work. Keep these coming, Sam.
- Courtney S.Sep 10, 2023
I've never used a ring before. That really changes things and makes it a real challenge!
- Carmen D.Sep 9, 2023
What I love most about Sam鈥檚 classes is her detailed instruction & her explanation on how the body is suppose to feel while doing the exercise. This makes a BIG difference on the effects of the exercise on the body. In addition, her voice & her smile inspire me to do my best. As always, a wonderful class, Sam! Thank you!
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