Non-Negotiable Leg Day
You knew this was coming. Jason hits your quads, glutes, hamstrings, and hips with efficient compound work that builds strength from the ground up. No wasted reps, no skipping leg day.
You knew this was coming.
This lower body strength class focuses on quads, glutes, hamstrings, and hips through powerful compound movements and steady pacing. Jason keeps it efficient and effective - no wasted reps, no unnecessary complexity, just solid work that builds strength from the ground up.
Because skipping leg day was never an option.
This workout does not include a cool-down stretch, but we have some great options here!
What members are saying
- Corne S.Aug 9, 2026
Jason is very knowledgeable. Awesome workout.
- Allison J.Jun 23, 2026
Please make a Round 2 of this! Same focus, variations! LOVE this one
- hilary E.May 7, 2026
lordy. this is a good one. another for the 'do it again' pile!
- Denise S.May 6, 2026
Awesome class! I realized how tight my calves are with that first body weight squat and I couldn’t keep my heels on the ground 🥲 something for me to work on!
- Mary Alice F.May 6, 2026
Great instruction of what to focus on and feel with each movement.
- Kim M.May 4, 2026
This is a good class, nice to have Jess there.
- Allison J.May 4, 2026
Just what I needed! Thanks Jess and Jason! I liked that you “were with me” every rep- talking me through it and reminding me of form and feet. I need that! I appreciate a slow pace and steady burn too. It really “zeroes in” and makes you focus every exercise.
- Sara F.May 3, 2026
Loved this! I was like a baby giraffe when I finished
1,900+ classes. Live sessions. One membership.