Non-Negotiable Leg Day

You knew this was coming. This lower body strength class focuses on quads, glutes, hamstrings, and hips through powerful compound movements and steady pacing. Jason keeps it efficient and effective - no wasted reps, no unnecessary complexity, just solid work that builds strength from the ground up. Because skipping leg day was never an option. This workout does not include a cool-down stretch, but we have some great options here!