High Heat. Low Impact. (60 Min Cycle Sculpt)
Mimi's low impact ride and sculpt session opens with calorie torching drills on the bike, then works your lower body, upper body, and core on the floor.
This Low-Impact Spin and Sculpt class is a body-toning cardio sweat fest! Expect fun calorie-torching drills on the bike, then on the floor you’ll turn up the heat with strength work, isolating the lower body, upper body & core. The final floor set will pull it all together with multi-muscle moves. Light it up and let it burn!
This workout does not include a full stretch, but we have some great options here!
What members are saying
- Kathy M.Mar 1, 2026
Whew! That was tough! Thanks Mimi for a great class!!🎉
- Shang H.May 1, 2025
Great format and instructor, thanks Mimi!
- Jessie A.Jan 11, 2025
💧💧💧💧💧loved everything about this class. 💞💪🏻💪🏻
- Terri B.Dec 12, 2024
Great class...love the no repeat sets. Part 2 Please!!
- Ruby A.Dec 10, 2024
Wow so good. Hadn’t done in a while. Need more like this. Huge calorie burn. Great music too. Always enjoy a Mimi class. Love no repeat sets too.
- anita C.Sep 15, 2024
Love the simplicity and the no repeat sets! Awesome workout and great music! Thanks Mimi!
- Jessica K.Jun 4, 2024
Class is on repeat - love it. Would like to see more hard low-impact spin sculpt classes like this one!
- Helen C.May 6, 2024
A tough class, but on and off the bike makes it go really quickly. Thanks Mimi, feeling strong!
- Judy R.May 3, 2024
This one checks all the boxes for a great workout covering cardio and strength. Toughest one yet! ✅
- Nancy H.Mar 24, 2024
Thank You, Mimi! I have this class scheduled for once a week rotation! It’s Freakin AMAZING! If you’re looking for a class to challenge you…hence change you- push play! Mimi is a ROCKSTAR!! buckets of 💦. LOVE ❤️ it.
1,900+ classes. Live sessions. One membership.