Low Impact Bootcamp - High Results! (60 Min)

Brian's four quarter bootcamp skips the jumping but not the results, building muscle through isolated strength moves, combos, and ab tightening core drills.

Duration62min
SWEAT avg5.0· 78 ratings

The best part of this class ISN’T that there are no burpees. Nope, it’s getting a low impact bootcamp workout that still delivers high results. In four quarters, you’ll build muscle through isolated strength moves, killer combos, and ab-tightening core drills. It’s not gonna be easy, but the low impact design does skip movements like jumping that might stress your joints. Bring your grit and let’s go!

Bring This
Dumbbells

What members are saying

  • Michael M.Aug 1, 2025

    Really enjoyed this workout. I’m recovering from rotator cuff surgery so with a couple of adjustments this was Absolutely perfect. Thank you so very much really enjoy all of your classes Brian.

  • Jenny H.Mar 31, 2025

    Every time I do this workout I marvel at my ability to actually complete it. My shoulders and triceps were completely fatigued before the workout was even over, and I could barely move them enough to stretch at the end. Thanks Brian for another amazing but tough one! 🔥

  • Elizabeth H.Nov 11, 2024

    This was a tough one, but worth sweating thru to the end. Can’t believe Brian can smile through it all. I was thinking some very bad words toward the final set. 😬

  • Carolyn F.Jan 14, 2024

    Great workout Brian! Thank you so much.

  • Molly K.Jan 9, 2024

    still lovin' this workout! AND the Boston accent!

  • Lisa K.Dec 15, 2023

    Loved it!

  • Connie F.Aug 30, 2023

    That was sooo tough Brian, not sure how I will wash my hair...my tris are screaming! Thank you...I think!!!

  • Charlotte P.Aug 9, 2023

    Great full body workout

  • Christine M.Jul 12, 2023

    Never again should hallow man or bicycle be in same sentence !!!

  • Fran D.Jun 1, 2023

    Took this yesterday. Loved it! Simple format and it flies by. Never dull and always a challenge. What’s more today my arms hurt so good … Will definitely do again 👌🔥

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