Low Impact Bootcamp - High Results! (60 Min)

Brian's four quarter bootcamp skips the jumping but not the results, building muscle through isolated strength moves, combos, and ab tightening core drills.
Duration62min
SWEAT avg5.0· 78 ratings
The best part of this class ISN’T that there are no burpees. Nope, it’s getting a low impact bootcamp workout that still delivers high results. In four quarters, you’ll build muscle through isolated strength moves, killer combos, and ab-tightening core drills. It’s not gonna be easy, but the low impact design does skip movements like jumping that might stress your joints. Bring your grit and let’s go!
Bring This
Dumbbells

What members are saying

  • Courtney S.Mar 12, 2023

    Thoughts and prayers for your broken triceps, Brian! :P

  • Mary Alice F.Mar 12, 2023

    Feeling strong after this one. Complete body workout that will get your muscles burning. Those combo moves were the icing on the cake to completely toast each group before moving on. Thanks Brian!

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