Learn to Love Leg Day
In this class, Alex breaks down one powerful move - the Bulgarian split lunge - and takes you through it four different ways, giving you a full toolkit to keep challenging your legs and glutes long after class ends.
Duration17min
SWEAT avg—· 0 ratings
Get ready to fall in love with leg day.
Expect focused, intentional work that builds strength, stability, and serious burn, with variations that keep the movement fresh and your muscles guessing.
This workout does not include a warm-up or cool-down, but we have some great options here!
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DumbbellsBench
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