Cycle Kickbox Combo Crusher!
A calorie crushing, leg sculpting ride opens this combo class, then Chavva breaks down kickboxing basics before turning up the heat. Not one for taking it easy.
Well friends, the name says it all. This workout is a killer Spin Kickboxing combo workout, and it ain't for the person looking to take it easy. It starts with a Cat Kom special... a calorie-crushing, leg-sculpting 40-minute ride for pride. Per the name, next comes a super fun kick-boxing class where boxing master, Chavva (pronounced Hava), breaks down some basic kickboxing movement for you before turning up the heat. Let's kick it!
What members are saying
- Priscila S.Nov 10, 2023
OMG! This combo is super difficult. Spin left me spent, which I didn't fully realize until I tried throwing some kicks in the air 馃お. Incredibly high calorie burn. I did lose steam a bit midway through the kickboxing, but i just kept pushing. Great workout! Thank you Cat & Chavva!
- Debbie R.Jul 5, 2023
There's a woman in a red t-shirt in the first row who looks like my twin! FREAKY!
- Charlotte P.Mar 27, 2023
Fantastic class Great cycle drills and great kickboxing drills
- Fran D.Sep 17, 2022
Drive to 25 #6 馃サ馃サ
- Shannon E.Oct 21, 2020
Drive to 25 # 28!
- Elvira F.Sep 25, 2020
Drive to 25 #7
- Cindy F.Feb 20, 2020
Love the positive energy in the air 馃挏 Very challenging 馃挭馃挭馃挭 Thank you Cat & Chavva
- Christine M.Dec 1, 2019
Just completed this workout 3 days after Thanksgiving; I was running out of gas midway through kickboxing - just kept repeating turkey stuffing gravy - those 3 words is what motivated me to finish!
- Carolyn U.Nov 25, 2019
Pre thanksgiving cooking, cleaning, and shopping break. Needed to visualize some annoying relatives with my punches. This workout changed my attitude. Many thanks, and happy holidays to all.
- Mary B.Nov 7, 2019
Drive to 25!
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