Cycle Kickbox Combo Crusher!
A calorie crushing, leg sculpting ride opens this combo class, then Chavva breaks down kickboxing basics before turning up the heat. Not one for taking it easy.
Duration69min
SWEAT avg5.0· 38 ratings
Well friends, the name says it all. This workout is a killer Spin Kickboxing combo workout, and it ain't for the person looking to take it easy. It starts with a Cat Kom special... a calorie-crushing, leg-sculpting 40-minute ride for pride. Per the name, next comes a super fun kick-boxing class where boxing master, Chavva (pronounced Hava), breaks down some basic kickboxing movement for you before turning up the heat. Let's kick it!
Bring This
Indoor Cycling Bike
Dismounts1end
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