15 Min Abs - No Repeat. No Breaks. No Equipment.

Jessica keeps this ab workout moving for 15 minutes straight, no breaks, with face up, face down, and standing moves that hit your core from every angle.
Duration16min
SWEAT avg3.0· 21 ratings
If you love a dynamic ab sesh that’s not just crunches on your back, this class is for you. Slayin’ those abs for 15 minutes with no breaks, you’ll fly through this killer No-Repeat Ab Workout with face-up, face-down, and even standing moves. You’ll literally work your abs from every angle. While no equipment is needed, you can grab an optional set of light dumbbells if you want some extra heat. Crush it!
Bring This
No Special Equipment Needed!

What members are saying

  • Mary Alice F.Mar 17, 2023

    Great variety!

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