Killer Circuit Workout with Sarah
Sarah packs quick, intense work into about 45 minutes, with just brief breathers between groupings to catch your breath. Grab a mat and a couple sets of dumbbells and get ready to earn that rest.
Need to work off some steam? Want to push yourself for about 45 minutes? Do this circuit workout with Sarah, who promises it will not leave you bored! Quick and intense work with brief explanations in between each grouping to get a drink...and maybe a rest...ya think? You will need a mat, a couple sets of dumbbells...and a nap after this one!
What members are saying
- tiffin E.Jan 22, 2025
Awesome workout !! Love the pace and complete body workout!! Need more like this with great intensity.
- Anjanette F.Jan 13, 2025
Hoo-rah! This is a great, fast-moving total body workout. Thank you!
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