Red Zone Rollers
Jess C. sends you through rolling hills and heavy climbs that push toward max intensity, each one easing off just in time with fast flats and downhill stretches.
Click play on this killer 60-Minute Spinning class video to take on several calorie-crushing rolling hills. Repeated leg-toning heavy climbs, in and out of the saddle, will drive you towards max intensity (think Red Zone), and will each end just in the nick of time with fast paced flats and down hill stretches. Jess also peppers in some powerful pushes, many of which you'll need to be on your feet for. The hour will be tough, but the music, instruction, and drills help it to fly by. Let's sweat!
What members are saying
- Priscila S.Dec 29, 2023
The title says it all! I was in the red zone for at least 50% of the time. Awesome workout. Clocked 18 miles and more than 600 calories. Thank you, Jess!
- Karen W.Nov 18, 2023
Where has this class been that I haven’t done it before ? Jess this was soooo good- exactly my type of spinning. Love hills and power. And I think you snuck in a tabata at the end! Music was spot on too.
- Reid K.Jan 15, 2023
Great tough class!
- Megan H.Oct 7, 2022
Holy Crap.... Jess N is bad a$$!!! This class is INTENSE... can't wait to try it again! Thank Jess for an amazing workout!
- Becky W.Aug 5, 2022
Love this one when i'm in the mood for some solid climbs and heavy runs. Thanks, Jess! BeckyW
- Emily B.Mar 26, 2022
The world needs more Jess spin classes!!! Only planned on doing 30 minutes but ended up working till the end!
- Colleen F.Feb 3, 2022
Great class!! your such a great trainer Jess!
- Kara A.Nov 8, 2021
#SSoDDriveto25--#44 I love this class! It is like a blend of a Power Revolution and Rebecca class! Jess is a great instructor!
- Kara A.Oct 22, 2021
#SSoDDriveto25 --#9 Such a great leg strength workout. Love the playlist too!
- Serena C.Sep 5, 2021
love this class!! pushed me the whole way thanks jess!
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