Red Zone Rollers
Jess C. sends you through rolling hills and heavy climbs that push toward max intensity, each one easing off just in time with fast flats and downhill stretches.
Duration62min
SWEAT avg5.0路 187 ratings
Click play on this killer 60-Minute Spinning class video to take on several calorie-crushing rolling hills. Repeated leg-toning heavy climbs, in and out of the saddle, will drive you towards max intensity (think Red Zone), and will each end just in the nick of time with fast paced flats and down hill stretches. Jess also peppers in some powerful pushes, many of which you'll need to be on your feet for. The hour will be tough, but the music, instruction, and drills help it to fly by. Let's sweat!
Bring This
Indoor Cycling Bike
What members are saying
- Courtney S.May 21, 2021
#SSoDTackledJessN Week 1 (5/5)
- Anna S.May 19, 2021
#ssodtackledJessN class 2 straight to favorites with this class! 馃敟馃敟馃敟
- Jessica N.Nov 27, 2019
Thank you Ms. Joan :) Happy to hear you enjoyed it!
- Jessica N.Nov 27, 2019
Thanks Brad!! :)
- Ruby A.Nov 4, 2019
Love this class. Really enjoyed it. Thank u Jess. Music great too. New favorite class.
- nicole B.Nov 3, 2019
I love hills; even more so with Jess! Great warm up for a full length class; excellent cues and form check. I think I'm a Jess super fan now!
- Jessica N.Nov 1, 2019
Thanks Ms. Joan!! I know I burn some serious calories when I鈥檓 filming and when climbing!!nice work!
- Jessica N.Nov 1, 2019
Thanks Zandy!
- Jessica N.Nov 1, 2019
Thanks Jaclyn!! Nice work 馃挭馃徏馃挦鉂わ笍
- Jessica N.Nov 1, 2019
I鈥檓 a catch the beat kind of girl! Happy you enjoyed it Natalie!
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