GYM HARDER: Cardio Kickboxing
Chavva brings advanced level cardio kickboxing with fifty minutes of fast paced combos, powerful kicks, and hard hitting punches. All you need is your body and grit.
Duration53min
SWEAT avg3.0· 13 ratings
Minimal equipment and maximum intensity is the name of the game in this addition to our advanced level GYM HARDER series. For this killer kickboxing fitness workout, you’ll just need your body (the most efficient “workout equipment” out there!) for 50 minutes of fast-paced basic combos, powerful kicks, and hard-hitting punches. You’ll spike your heart rate, crush some kCals, and find yourself soaked in sweat. Let’s kick it!
This workout does not include a cool-down, but we have some great options here!
This workout does not include a cool-down, but we have some great options here!
Bring This
No Special Equipment Needed!
What members are saying
- Myrna S.May 1, 2024
Love love love love love! More from Chavva please.
- Myrna S.May 31, 2023
I wish I could heart favorite it again. I love this one so much!
- Myrna S.Feb 12, 2023
Love this one!
- Charlotte P.Jan 23, 2023
Fantastic full body workout
- Charlotte P.May 2, 2022
Great class great kickboxing drills🥵🥵🥵🥵🥵
- Nancy B.Mar 29, 2022
So much fun - thank you!
- Charlotte P.Feb 27, 2022
Loved this class Great combinations great full body workout Time flew by 🥵🥵🥵🥵🥵🥵
- Randielle B.Feb 25, 2022
I love boxing. But this class does not belong in the gym harder series. Too many breaks and not enough variation in movements.
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