Kettlebell (or Dumbbell) HIIT May 1, 2016
Olga coaches you one on one through kettlebell moves like the double swing and squat, the push press, the windmill, and the Turkish get up, with technique first and calories burned along the way.
In this full body kettlebell workout, Olga is literally going to one on one coach you. If you don't have kettlebells, then grab a single dumbbell to play the part.
You're going to learn new body sculpting moves like Double Kettlebell Swing and Squat, the Push Press, the Windmill, the amazing Turkish Get-up and more. In this awesome kettlebell video, the focus is on technique and form, but massive calorie burn is an added side effect! You're gonna love it.
What members are saying
- Faye G.May 25, 2024
Awesome first time doing this class thanks Olga
- Tanya B.Jan 8, 2022
I loved the challenge of the two kettlebells! Thanks Olga!
- Joani F.Mar 29, 2021
This was a hard kettlebell class. I loved the format. I loved the variety. but WOW, I will be feeling it tomorrrow. Thank you Olga for instructing us on the kettlebell form and exercises. This will be a regular in my rotation.
- Shannon E.Jan 14, 2021
#SSoDRunto21 #4!
- Alison K.Dec 13, 2020
#SSoDTackledOlga 2
- Kristen W.Dec 13, 2020
#SSoDTackledOlga #4 Fun class :)
- Slade R.Dec 10, 2020
#SSoDTACKLEDOLGA #2 OOH LA LA Olga you kicked my glutes and shoulders!!!
- cy B.Oct 20, 2020
Drive to 25 #22
- Julie S.Oct 5, 2020
drive to 25 - #29. Still working on those get-ups!
- cy B.Oct 3, 2020
Drive to 25 #10 This is the first and won't be the last time I workout with Olga. Great direction.
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