Kettlebell Class

Brandy starts you off learning the anatomy of a kettlebell in part one, building full body strength while challenging your core, balance, and heart rate.

Duration50min
SWEAT avg—· 0 ratings

Part 1: Learn the anatomy of a kettlebell. Build full body strength while challenging your core strength, balance, and heart rate. Playing upbeat music is recommended.

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Kettlebell

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