Wall Pilates II: Stand & Deliver
Wendi leads a faster paced, full body Wall Pilates class with extra emphasis on your core and glutes. Expect the spine moving in every direction as you build strength, balance, and flexibility.
Improve your strength, balance & flexibility today in this intermediate level Mat & Wall Pilates class with the wonderful Wendi! It is a faster paced full-body workout, but with special emphasis on the core and glutes. Wendi also mentioned that a goal in designing this session was to get the spine moving in every direction. So stand tall, because this class delivers!
What members are saying
- Christina A.Jun 15, 2025
Short and spicy!
- nicole B.Apr 18, 2025
Excellent instruction and cues. This is tough if you are applying yourself fully. My back feels less compressed and my core is on fire ready to hold good posture. Thx Wendi
- Linda L.Apr 17, 2025
Wow! I wanted to try something different after a week of heavy lifting and this was it! Great instruction! Very challenging and I loved it. Intense glute work! Thanks Wendi!
1,900+ classes. Live sessions. One membership.