Urban Bootcamp 3

Name: Urban Bootcamp 3
Uploaded: 2024-01-04T19:30:38.000Z
Duration: 1 h 1 min
Description: Rebecca pushes past her own limits in this Urban Bootcamp sequel, built to take you beyond what a typical athlete can handle. Not for the faint of heart.

Rebecca pushes past her own limits in this Urban Bootcamp sequel, built to take you beyond what a typical athlete can handle. Not for the faint of heart.

Trainer

Rebecca

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Duration61min

SWEAT avg5.0· 35 ratings

If you’ve tackled - and mastered - the first two Urban Bootcamp workouts, you might be ready for this sequel. The goal of this pretty Intense Bootcamp Workout is to push yourself beyond what a typical athlete can achieve. Trainer Rebecca is in her expected beast-mode, but even SHE pushes the edges of her own limits. This is not a class for the faint of heart, but it just might be the class for you! If so, fire it up! This workout does not include a cool-down, but we have some great options here!

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Dumbbells

Dismounts1beginning

What members are saying

nicole B.Apr 26, 2025
And part trois, 2025 trilogy completed! Love this series, it's a great way to test progress; class by class and/or year after year. Give it a go.
Myrna S.Jan 29, 2024
Yowsa!
nicole B.Jan 10, 2024
So happy to have now completed the parking lot trilogy! Lots of reps with plenty of options and opportunities to modify as needed; my back was testy today, so did much of the floor work on the mat instead of elevated in bridge position. Loved it all, thx Rebecca & SSOD

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